“As a writer for ZPlusHealth.com, I bring a strong educational foundation in health and wellness. I hold a Bachelor’s degree in Food and Nutrition with a concentration in Fitness, as well as an Associate of Science degree focused on Pre-Nursing Science. Currently, I am pursuing my Master’s degree in Adult Education, where I am expanding my passion for teaching and empowering others to live healthier, more fulfilling lives. My academic background and ongoing education inspire me to share valuable, research-driven insights on health and wellness topics tailored for diverse audiences.”