Food Measurements and conversions
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common basic Measurements:
grams = ounces x 28.35
1 ounc = 28.35 grams
i cup = 250 grams
1 gram = 0.004 cup
Convection from teaspoons to cups:
Teaspoons to cups | Cups in fractions |
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1/4 teaspoon = 0.03 cup | 1/4 cup = 0.25 cup |
1/2 teaspoon = 0.06 cup | 1/3 cup = 0.33 cup |
3/4 teaspoon = 0.09 cup | 1/2 cup = 0.50 cup |
1 teaspoon = 0.12 cup | 3/4 cup = 0.75 cup |
1 tablespoon = 0.12 cup | 1 cup = 1 cup |
Keep in mind that these are approximate conversions, and the actual volume of a given ingredient can vary depending on factors such as how it is packed or sifted.
common conversions for grams to cups:
Grams to Cups | Grams to Cups |
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1 gram = 0.004 cups | 100 grams = 0.40 cups |
10 grams = 0.04 cups | 250 grams = 1 cup |
50 grams = 0.20 cups | 500 grams = 2 cups |
Keep in mind that these are approximate conversions, and the actual volume of a given ingredient can vary depending on factors such as how it is packed or sifted.
It’s also important to note that the weight of a cup of a given ingredient can vary depending on the ingredient. For example, a cup of sugar weighs more than a cup of flour.
Convert from grams to ounces
To convert from grams to ounces, divide the number of grams by 28.35.
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Grams to Ounces |
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10 grams = 0.35 ounces |
50 grams = 1.76 ounces |
100 grams = 3.53 ounces |
250 grams = 8.82 ounces |
500 grams = 17.63 ounces |
To convert from ounces to cups, you will need to know the density of the ingredient you are measuring. The volume of an ingredient is equal to its weight divided by its density.
common conversions for ounces to cups:
Ounces to Cups |
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1 ounce = 0.06 cup of water |
1 ounce = 0.11 cup of honey |
1 ounce = 0.13 cup of vegetable oil |
1 ounce = 0.16 cup for granulated sugar |
1 ounce = 0.22 cup for all-purpose flour |
Keep in mind that these are approximate conversions, and the actual volume of a given ingredient can vary depending on factors such as how it is packed or sifted.
Convert from cups to ounces
To convert from cups to ounces, you will need to know the density of the ingredient you are measuring. The weight of an ingredient is equal to its volume multiplied by its density.
Cups to Ounces |
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1 cup = 8 ounces of water |
1 cup = 7.5 ounces of honey |
1 cup = 8 ounces of vegetable oil |
1 cup = 6 ounces of granulated sugar |
1 cup = 4.5 ounces of all-purpose flour |
Keep in mind that these are approximate conversions, and the actual weight of a given ingredient can vary depending on factors such as how it is packed or sifted.
common conversions for cups to grams:
Cups to Grams |
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1 cup = 240 grams of water |
1 cup = 340 grams of honey |
1 cup = 240 grams of vegetable oil |
1 cup = 200 grams of granulated sugar |
1 cup = 120 grams of all-purpose flour |
Keep in mind that these are approximate conversions, and the actual weight of a given ingredient can vary depending on factors such as how it is packed or sifted.